The Journey of Wholeness Podcast

Attachment Repair with Cedric

In this podcast Amy Choate is joined by Janese Adair, a member of the Journey of Wholeness Team, and Cedric Reeves, who shares with us about the meaningful connection between attachment style and meditation. Find out what Perfect Nurturers (also referred to at times as Ideal Parent Figures or IPF) are and how meditative visualizations of these perfect nurturers can actually change your primary adult attachment style--permanently. Cedric shares his thoughts on creating motivation to do a daily practice with perfect nurturers or IPF and shares with us what wholeness is from his perspective in the work he does. This episode wraps up with a meditation (starts at hour 1:06. Be sure to connect with him by finding his free meditations and getting on his newsletter to know when classes are being ran. His prices are extremely fair and reasonable. https://attachmentrepair.com/

5 core attachment schemas
Mistrust and abuse
Abandonment and stability
Emotional deprivation
Shame and defectiveness
Social Isolation

Judgment: What does it mean?

Join us for a deep dive on the root meaning of the word Judgment. We explore the differences in how the word is spelled, parts of the word and what those parts mean, and the change in the meaning from 200 years ago to now. This is an intuitive conversation leading you to gain deeper awareness of what the word judgment means and why that matters in your life. 

 

Websites and resources that were mentioned in the episode:

Webster’s 1828 dictionary: https://webstersdictionary1828.com/Home?word=judgment

Merriam-Webster dictionary: https://www.merriam-webster.com/dictionary/judgment

Etymonline: https://www.etymonline.com/

The American Heritage Dictionary of Indo-Eduropean Roots: https://amzn.to/3XjPPbk 

Deep Dive Word Study with Janese

Words have great power but so many of us just take the words we use for granted. Come and join us learn how to break down words into more understandable parts. This process is powerful when you are seeking for wisdom as you come across any words that you'd like to deepen your study with. 

 

The American Heritage Dictionary Of Indo-European Roots: https://amzn.to/3Bvy9kl 

 

Free online resources for breaking down words at the root level:

https://www.etymonline.com/

Free App (Apple): https://apps.apple.com/us/app/etymonline-english-dictionary/id813629612

Free App (Google): https://play.google.com/store/apps/details?id=com.etymonline.app&hl=en_US&gl=US 

The Humble Beginnings of The Journey of Wholeness

In this episode, we share some of the inside story of how the Journey of Wholeness came to be. Jacque shares her personal journey of struggling through the many stages of business growth and personal development to get the point where she needed to learn to listen to the nudges from her heart. Once she pivoted and started listening to her heart, things started taking a whole new direction. That's not to say that there's been zero struggles, but it's been a much more peaceful journey as the concept of The Journey of Wholeness was born and emerged into the world. We can't wait to share the origin stories of the Journey of Wholeness with you and invite you to get to know us as a team of people who is committed to supporting you towards living a heart-centered life.

6 minute Heart Meditation

We love creating space for you to connect with your heart. This meditation is a quick way to connect in to your heart and find answers to a question that you are searching for.  Enjoy!

The music for this meditation comes from Ashot Danielyan on Pixabay.com

Wholeness Stories: The Power of Hope

We are sharing stories of Wholeness to help you along your journey of remembering your own wholeness.

In today's episode, join Jacque and Heather as they talk about Heather's recent journey of discovering that her hope was on life support and what she was directed to do to revive it. We discuss how to recognize when our own hope is on the edge of dying and some possible ideas for you to consider as you search for the answers to restore your own hope.

This is the Brene Brown video that was mentioned in the episode: https://youtu.be/-aU6T-ed1eI 

Tea Party: Christmas Stories from the Heart

This recording comes from a Tea Party Event that the Journey of Wholeness did in December 2021. In this episode we share 3 different heart warming Christmas stories and then allowed people to share any insights that they heard in each story, highlighting a principle that they found. So many golden nuggets came from the stories themselves and from listening to what others had to share about their insights as well. Whether you listen to this during the Christmas season or not, this is an episode that will linger on in your heart, coming back again and again to inspire you to consider living from these principles just a little bit more.

We gave away a free gift for those who came to the tea party. You can download that free gift here: Ideas for a Heart-Centered Christmas

For details about the next Tea Party or any other upcoming events and resources, visit www.thejourneyofwholeness.com 

The Law of Focus

Come and learn about one of the Universe's most powerful laws that helps us understand the power of changing our thoughts. We dive into 4 aspects of the Law of Focus and how each of these components can work together for our good.

Wholeness with Hugh Vail from Mustang Medicine

Hugh Vail joins with our whole team to discuss the work he does through his organization, Mustang Medicine, helping people to transform in finding their wholeness through cultivating a relationship with a mustang from the wild. He shares his insights about what wholeness means (from the horse's perspective), how to look at the shadow side of our emotions for true and lasting healing, and the purpose of why we are here on earth (it has to do with our emotions). This powerful interview will invite you into a gentle rhythm with your own heart and will give you the motivation you need to start seeing yourself and everyone else through the lens of empathy, which is a powerful starting point for coming from a space of wholeness.

Polar Express Insights

Come listen to some powerful insights and life lessons from one of our favorite Christmas movies, The Polar Express.  The stories in this beloved children's tale lovingly open us up to the possibilities of faith, the struggle to overcome our personal difficulties, and the power of believing. This will help you open your mind to concepts that can help to transform your life as you are on your own journey of growth and belief.